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Create Lasting Change Now

Helping you achieve peace and joy through transformative MAP coaching. Let's embark on a journey to a relaxed and joyful life.

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Your Journey to Joy

At Relaxed and Joyful Living, I offer MAP (Make Anything Possible), a neuroscience-based approach to help clear negative emotions and limiting beliefs gently. Specializing in group sessions for female veterans, I address stress, anxiety, and emotional challenges without the need to relive trauma.

Earthy Countryside Path

What Clients Say

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"MAP has truly changed my life. I feel calmer, more empowered, and much more in control of how I respond to things. Within days, I noticed I was reacting differently to situations that used to trigger me.

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There is more space, less overthinking, and my inner critic has started to quiet down. What I love most is how MAP gently works with my subconscious — it feels natural, supportive, and deeply effective.

 

Kathy has helped me to heal so much."

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Gabrielle McIntosh, Veteran, USN

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